Stress management

Everyone has no time! Are you aware of that? Has "slowing down" also become the unmentionable word of the year for you? Do not let it go so far that constant stress brings you out of balance and perhaps even makes you sick. Make time for yourself - maintain your professional capacity without sacrificing time and energy for your personal desires and obligations. Learn more during the training on how to use the scarce resource of time more consciously:

  • Individual stress management
  • Conflict with personal values, drivers and behaviour types
  • Analysis of professional and personal objectives
  • Individual work-life balance concept for career and personal concerns